In 2019, Ekumfi Fruits and Juices Ltd was founded to reduce post-harvest losses of citrus and promote the economies of nearby towns. The factory has revolutionized fruit juice production by creating juices that are free from preservatives, additives, added sugar, flavouring, or colouring. Ekumfi offers a range of juices including pineapple, mango, passion fruit, and citrus flavours.

Consuming excessive amounts of sugar can raise one’s chances of developing heart disease, stroke, type 2 diabetes, cancer, and dental cavities. Therefore, choosing fruit juices that do not contain added sugar can help reduce one’s sugar intake and improve general health. Fruits contain natural sugar and essential nutrients like potassium, vitamin C, and folate. These nutrients are vital for maintaining a healthy body and providing consistent energy and metabolism.

The World Health Organization (WHO) recommends that adults consume no more than 25 grams of sugar per day. Unfortunately, many people exceed this amount through their dietary choices. Getting natural sugars from fruits and vegetables can fulfill the body's sugar requirements and help maintain stable blood glucose levels. Therefore, it is generally healthier to choose fruit juices without added sugar, such as Ekumfi juice, over regular juice.

Ekumfi Fruits and Juices Limited is equipped with state-of-the-art agro-processing plants, with its pineapple farms conveniently located near the factory. Aside from its commitment to producing high-quality fruit juices, it also engages in corporate social responsibility initiatives by awarding scholarships to students and providing sanitation facilities to communities in the district where it operates. Additionally, Ekumfi Fruits and Juices Limited has played a significant role in job creation for Ghanaians, aiding in the fight against poverty and enhancing quality of life.

REFERENCE

Information from https://www.ekumfijuice.com/, https://chear.ucsd.edu/blog/understanding-natural-versus-added-sugars, https://agricbank.com/adb-board-members-visit-ekumfi-fruits-juice-factory/, and https://medium.com/@storiafoods.com/discover-the-health-benefits-of-no-added-sugar-juice- was used in this stor